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| MASSAGE Hours Available W,F & SAT 10-3
Tues, Thurs & Fri 4-6pm
 Swedish
50 mins. $70 100 mins. $140
Swedish massage flushes the tissues of lactic acid, uric acid, and other metabolic wastes, by using long gliding strokes, that are light to the touch. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management.
Therapeutic
50 mins. $80 100 mins. $160
Therapeutic massage is a very detailed massage using both swedish and deep tissue techniques. The pressure is firm. Benefits include all that encompasses a swedish massage while unwinding tight overworked muscles. Stretching may be included into your massage, depending on the necessity for it. Best massage for most clients!
Traditional Thai Massage 60 min $90 90 min $140 120 min $180 Traditional Thai Massage is preformed on a mat that is placed on the floor. The reciever is clothed, in comfortable loose clothing (sweat pants, shorts,t-shirt). Thai massage is a combination of stretches and several different compression techniques using thumbs, fingers, hands, elbows, arms, knees and feet. Benefits of Thai Massage: This ancient massage fromThailand can increase flexibility, reduce joint pain,relieve tenison, remove toxins and reduce stress. Thai Massage is based on the "life force" from within and elements of life. (water, air, fire, wind and earth) When pressure is applied to each point it awakens the energy flow. Deep Tissue
50 mins. $85 100mins. $170
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.
Aromatherapy
50 mins. $75 100 mins. $150
Aromatherapy is the therapeutic use of essential oils along with swedish massage. An essential oil is an aromatic essence, distilled from a single botanical source. True essential oils have nothing added to them, and nothing taken away. Essential oils can have many different effects on the body, mind and spirit. They can be sedative or stimulating, some have an anaklgesic and antispasmodic effect, most are antibacterial.
Reflexology
50 Mins $65 Reflexology is an enjoyable and relaxing complementary therapy involving direct touch to the feet. The feet are covered in reflex points which represent other parts if the body. By stimulating these points reflexology helps to restore balance to the body and encourage the body's own healing potential. Reflexology treats the whole person, and in it's general form is great for both mental and physical relaxation. Pre-Natal Massage 50 Mins. $70
Pre-natal Massage focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the child-birth experience. Tranquil relaxation, stress reduction, relief from muscle cramps, spasms and myofacial pain, especially in the lower back, neck, hips, and legs are just some of the great benefits. Increase blood and lymph circulation, which can reduce swelling. Reduces stress on weight bearing joints. Improves outcome of labor and eases labor pain. PRENATAL YOGA MONDAY @ 530 Packages are available! | |
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