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Nutrition & Health

Lifestyle Counseling


Mara Lamanna, CHC, AADP 

 

 

 

~ EMPOWERING HEALTH and NUTRITION with MARA~
"True nourishment is available through a whole-person approach to living a Balanced Life. Food can be used as a POWERFUL tool to nourish and normalize the body systems, enhance vitalityand create BALANCE

where there is an experience of imbalance."
-Mara Lamanna, CHC, AADP
Whole-Person Health and Nutrition Lifestyle Counselor

You deserve a personal and inspiring conversation with Mara!
~ Book your initial consultation at Dragonfly ~
Look intently with Mara into your past and present

process in the area of health and nutrition.
You will discuss your goals and inspire a new and fun beginning in your life!

Nationally Board Certified in Health and Nutrition Counseling, and trained by the Institute for Integrative Nutrition
~ Mara knows just how to inspire and

empower you to create lasting RESULTS!! ~

 

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, Mara has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Mara works with her clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

 

No one diet works for everyone!

 

Mara will guide you to find the food and lifestyle choices that best support you. She will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

 

Getting Started

 When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, Mara is here to create a supportive environment while we explore what really works for you.

 

Could one conversation change your life?

Find out by scheduling a consultation with Mara!



Discuss your unique situation in depth and determine how Mara can help you reach your personal goals.

 

Still have more questions? Send Mara an E-Mail...

Mara@MaraWellness.com  or visit www.MaraWellness.com

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