Nutrition & Health

Lifestyle Counseling

Mara Lamanna, CHC, AADP 

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, Mara has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Mara works with her clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone!

Mara will guide you to find the food and lifestyle choices that best support you. She will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

 When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, Mara is here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Call 609.465.4200 or 215.715.7269

Discuss your unique situation in depth and determine how Mara can help you reach your personal goals.

Still have more questions? Send Mara an E-Mail...

Mara@MaraWellness.com  or visit www.MaraWellness.com

Press