NOT FLEXIBLE?? NEVER TRIED YOGA??
NOT A PROBLEM!!
This is the perfect way to start your yoga journey!
Learn Yoga basics to prepare yourself for regular drop-in classes. Also great for beginners that would like to focus on posture details. This class is great for anyone who has had chronic pain, arthritis pain, recent/past surgery, or illness. Mats, Straps, Pillows, Blankets and Bolsters will be provided during this gentle journey.
Just bring yourself!
Gain Mobility, Flexibility, Strength, Balance, Relieve Stress, Improve Circulation and MUCH MORE!!
Really, What do you have to loose??
$35 per person
Bring a Friend and Save!
$60 for 2people
Pre-registration Required
Call 609-465-4200
to Register!!